Factsheet on Planning for a Healthy Pregnancy including lifestyle, vitamin and mineral supplementation, medications, and immunisations.
Pregnancy Week by Week
Raising Children Network
Foods to eat or avoid when pregnant
Up-to-Date info to help make decisions about what to eat and what to avoid during pregnancy. NSW Food Authority.
Food and Nutrition in Pregnancy
Pregnancy creates extra demands for certain nutrients, including iron, calcium, folate, iodine and many vitamins. Find out how of what much to eat, food safety and hygiene, and healthy eating suggestions. The Royal Hospital for Women
Search the Alcohol and Drug Foundation's comprehensive list of Australian Help and Support Services or call your local hospital
Visit this Smoking Quitline NSW websites for resources and plans or call 'I Can Quit' on 137848
Continence Australia
24 hr General Health Advice Line
Australian Breastfeeding Association
Breastfeeding information - FAQs to most breastfeeding questions. Please remember that Information is general in nature, and if you have any specific questions or concerns, please do not hesitate to call the Breastfeeding Helpline on 1800 mum 2 mum (1800 686 268) or your midwife
Information for parents including screening information flowchart, storage of donor milk and suggested guidelines on peer-to-peer human milk sharing.
Human Breastmilk Donor And Recipient Support Group Australia
Facebook support group - Australia-wide supporting the sharing and receiving of human breast milk.
The best advice, from Australia’s most trusted source of breastfeeding information, right in your pocket. Can I have an occasional drink while I'm breastfeeding? Should I 'pump and dump'? How does alcohol affect breastmilk? How long should I wait after having a drink, before breastfeeding?
Australian parenting videos, articles and apps backed by Australian experts on pregnancy, newborns, toddlers, pre-schoolers, school-age, and teens
Parents of Gender-Diverse Children
Giving a voice to parents and those parenting transgender and gender diverse children. We know that parents who are well supported are better able to support their children; and that feeling connected, safe and included plays a vital part in creating strong and resilient families.
Raising Children Network
Mental Health Line NSW or call 1800 011 511 - 24/7
If you or someone you know needs help, the Mental Health Line offers: professional help and advice and referrals to local mental health services.
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If you or someone you know is experiencing violence and need help or support,
please contact one of the support hotline numbers on this webpage.
Womens Legal Services NSW - or call 1800 801 501
Women's Legal Service NSW (WLS NSW) is a community legal centre providing women across NSW with a range of free legal services.
Miscarriage, Stillbirth and Newborn Death Support
Early Pregnancy Assessment Service
If you have miscarried, or think you might be, contact this free service for information and care at Lismore Base Hospital
National Midwifery Guidelines for Consultation and Referral Guidelines provide information to assist midwives to integrate evidence with experience (clinical judgment) in providing midwifery care and to assist midwives in their discussions with women regarding the suitability of different maternity care options. The Guidelines are not intended as a guide to the most appropriate place for birth. They are also not designed to be prescriptive. As such they should not be interpreted and/or used as a substitute for an individual midwife’s decision-making and judgment in situations where care has been negotiated within the context of informed decision-making by a woman.
Strategic directions for Australian maternity services
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